Arts, Nature, Self Ev
At aurorasoul, we celebrate the journey of self-evolution through the lens of arts and nature. Our carefully curated experiences invite you to reconnect with your creative spirit while nurturing your personal growth. Surrounded by the wonders of the natural world, you’ll find inspiration and support from our vibrant community. Join us to explore new creative horizons, embrace your journey, and discover the profound connection between nature, art, and self-discovery.
Winter Crafts
Winter is the perfect time to get cozy inside and get creative! Here are a few fun and festive crafts to keep you busy on those chilly days, or to help you ground your spirit in the season and recharge.
Arts; Crafting
DIY Snow Globes
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Summary: Create your own winter wonderland in a jar!
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Instructions:
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Clean out a jar and remove the label.
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Glue a small figurine or object to the inside of the lid.
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Fill the jar with water and add a few drops of glycerin (optional).
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Add glitter or other festive embellishments.
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Screw the lid on tightly and shake to enjoy your snow globe.
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Nature
Mindful Winter Walk
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Summary: Connect with the beauty of nature and cultivate present moment awareness.
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Instructions:
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Bundle up and head outside for a walk in nature.
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As you walk, pay attention to the sights, sounds, and smells of winter.
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Notice the crispness of the air, the crunch of the snow under your feet, and the beauty of the bare trees.
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Let go of any thoughts or worries and simply be present in the moment.
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Self
Winter Journaling Prompts
Summary: Explore your inner landscape and process your thoughts and emotions.
Instructions:
Find a quiet space where you can write uninterrupted.
Reflect on the following prompts:
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What are you feeling grateful for this winter?
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What are you letting go of this winter?
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What are your intentions for the new year?
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How can you cultivate more joy and peace in your life this winter?
Are you resting well enough? Our video below may help you ease off into a fuller sleep.
Arts, Nature and Self Evolution
Creativity and personal growth have an undertone of symbiosis.
This week's curated content
Leaf Pressing & Forest Bathing
Stop by each week for seasonal-themed ideas and activities across the categories of Arts, Nature, and Self Evolution including hands-on crafts, cocktail recipes, and a range of spiritual and science-based activities.
Arts; Crafting
Leaf Pressing & Embossed Art
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Gather colorful Fall leaves and press them to preserve their beauty. Create unique embossed art by rubbing the leaves under paper or pressing into clay.
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Tip: Use metallic paints or ink to bring out the leaf textures on paper or canvas for a more sophisticated look.
Nature
Forest Bathing & Meditation Walks
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Take a mindful walk in nature, focusing on the sensory experience of autumn sounds, smells, and sights. You could incorporate meditation stops or gratitude journaling.
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Tip: Early morning or sunset enhances the calming Fall atmosphere.
Self
Science-Infused Meditation: Observing Autumn Leaves
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Dive into the science behind changing leaf colors. Meditate on the beauty of leaves while learning the biochemical process that brings out those rich Fall hues.
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Tip: This activity pairs well with nature walks where you can examine the leaves directly